We avoid using tertiary references. Viral infections can also cause random bruising on legs that is unexplained. People who are prone to bruising may not remember a minor trauma and assume that the bruise has appeared out of nowhere. This means that elderly people are more prone to random bruising than younger adults.3, According to a report prepared by the University of California, elderly people may also be less stable on their feet and can bump into objects frequently causing accidental bruising. Unexplained bruising on your legs is one of the signs of advanced diabetes. A blunt trauma injury can cause your spleen to rupture. They usually heal without treatment, but home remedies for bruises may be, Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. Common Causes of Unexplained Bruising | Buoy Thrombophilia means that your blood has an increased tendency to clot. Read More Created for people with ongoing healthcare needs but benefits everyone. If youve recently overdone it at the gym, you may develop bruises around the affected muscles. Vitamin C: Vitamin C is important for many reasons, one being wound healing. Bruising: How should I investigate a person with bruising? People can prevent vitamin deficiencies by making dietary changes and taking supplements. You have severe pain in the bruised part of your body. These compounds are known as biliverdin and bilirubin and are actually pigments that occur naturally when they break down blood. If your blood cells arent healthy, your body wont be able to get the oxygen that it needs to function. Connect with a U.S. board-certified doctor by text or video anytime, anywhere. The following are some possible causes of random bruising. Unexplained bruising on the legs . You can read about these treatments in my article on how to get rid of bruises naturally. Many essential oils are used to treat various injuries and maladies. Venosa, A., Unexplained Bruising Have You Feeling Blue? However, medicine isn't always the answer painkillers or sedatives, for example,may lead to dependence. Ginger should also be used with care if you take medication to thin the blood. Sporadic bruising usually isnt cause for worry. Another method of treating an unexpected bruise is using essential oils. Always mention any unusual bruising during pregnancy to a doctor or midwife. For example, being in the sun too long, aging, or a vitamin deficiency can weaken small blood vessels near the skin's surface. They typically arise due to an underlying health condition such as diabetes. Specific medications include: Blood thinners are given to people who have issues with blood clotting. If you are in pain because of the bruise, you can apply a cold compress to the area to slow down blood flow. The tricky part is knowing which. Vitamins perform many important functions in your blood. Anticoagulants used for dialysis, as well as the anemia caused by kidney disease, can cause low platelet production. Bleeding disorders. A few bruises rarely indicates a problem. HealthTap uses cookies to enhance your site experience and for analytics and advertising purposes. A person with kidney disease bruises easily due to a loss of skin elasticity. Mayo Clinic Staff. Blood platelets are specific cells that exist within the blood. Read our. Other common causes of blood spots include low blood platelets, blood clotting disorders, inflammation in the blood vessels, and vitamin C deficiency. Laeknabladid. Mayo Clinic Staff. These bruises end up being a flat, purple-colored bruise. Dr. Charles Silberberg, says that a person with advanced kidney disease may also have drowsiness, numbness in hands and feet, breath odor, blood in the stool, and/or vomiting in the mornings.19, Some cancer treatments can affect blood platelets causing easy bruising and bleeding that is difficult to stop. Usually, these diseases are accompanied by other symptoms and random bruising occurs in the later stages of the disease. This essential oil can help reduce swelling and increase blood circulation, which can help the bruise heal faster. Bruises, Cleveland Clinic; https://my.clevelandclinic.org/health/articles/bruises, last accessed August 28, 2017. it is not painful. If you are able to, you can also keep the bruise elevated above the heart to prevent further blood pooling. Peripheral vascular disease. If you have diabetes, its important to manage it properly. Chest pain, sudden loss of vision or speech, and severe stomach pain need immediate medical attention. eMedicineHealth. Vora, A., & Makris, M. (2001). Non-Hodgkins lymphoma is a cancer that starts in lymphocyte cells, which are part of the immune system. American Society of Hematology. If unexplained you should be examined by a physician, as it could be nothing to worry about but it could represent a skin disorder, or clotting disorder. Bleeding and bruising. However, there are early warning signs of diabetes that can indicate you are at risk for developing the disease. However, it should not appear in isolation and may appear alongside fatigue, appetite loss, abdominal pain, and nausea. Now, youve read about what causes bruises, so it may seem a little odd that a bruise should suddenly form on its own. Bruises typically heal on their own within two weeks of the initial injury. You might have many of these remediessuch as tea bags and aloe vera right at your fingertips. Search the NHS website. Thereare things you can do to improve or even relieve some physical symptoms,such as taking regular exercise and managing stress. Mayo Clinic Staff. Cancer - Signs and symptoms - NHS For example, vitamin C is used by the body to strengthen blood vessels. Random bruising may happen without a clear cause or injury. How much exercise you should do will depend on your current health and capabilities. DOI: 10.1136/bcr.08.2008.0750. Some other symptoms include fever, a stiff neck, vomiting, and headaches. Cines, D. B., & Levine, L. D. (2017). (2017). You have systemic symptoms such as fever, chills, swollen lymph nodes or unintentional weight loss along with unexplained bruising. The colour of the bumps and patches usually changes and fades, like a bruise. They can make a diagnosis, if needed, and advise you on next steps. Although being in the sun is necessary to help the body produce vitamin D, too much sun exposure can damage your skin and cause you to bruise easily. This inflammations natural side effect is unexplained bruises. Most cases of random bruising are nothing to worry about. 2008 Nov; 88(11): 12541264. Medications can also hinder the blood clotting process and inhibit platelet function. American Diabetes Association. The American Cancer Society says that leukemia can cause a number of symptoms including weight loss, constant tiredness, recurrent infections, and unexplained bleeding.22. Required for collagen production, boosting the immune system, and maintaining antioxidant activity, vitamin C is versatile and vital to health. Underlying bleeding disorders such as hemophilia, thrombocytopenia, or factor V deficiency can cause bruising. Random or unexplained bruising on legs can happen for a number of reasons. Our gait becomes more unstable, and we bump into things a little more than we used to. This type of bruising is the one you are most familiar with. Best food forward: Are algae the future of sustainable nutrition? While kidney disease can cause changes in the blood cells that can cause easy bruising, many of the other medical issues, medications, and treatments that you have to take for the disease can also cause issues with the blood and bruising. Once the mixture is cool, tighten the lid and place into the fridge until needed. Pelvic fractures are typically the result of high impact injuries. Other symptoms may include weight loss . The purple and black phase usually occurs within two or three days. If you notice abnormal bleeding under your skin after a sunburn, you should call your doctor for a checkup.9. People that are active should take special precautions while participating in physical activities to prevent injuries that could lead to bruises. Bruising can happen more easily if a person uses certain medications or has a health condition or. There are a few autoimmune diseases that can, in some way, make it easier for the body to bruise. Certain medications make you more susceptible to bruising. Alcohol-related liver disease - Symptoms - NHS Repeat this two or three times a day until the bruise has healed. Blood clot or bruise: Differences, symptoms, and contacting a doctor What You Need to Know About Living With Low Platelets. Bruises on the torso, back, or face could especially be a concern. Drug-induced liver disease. Know the symptoms and what to do if you experience them. A hematoma tends to be the result of a greater trauma than ecchymosis. This can be done by wearing protective gear while you play sports or engage in other physical activities that could lead to bruising. In some people, random bruising may be impacted by their genes simply because of how they are physically built. Bruises look like big purple spots with clear edges, and you're younger than 65. Bruising | Health topics A to Z | CKS | NICE WebMD. See a doctor or other healthcare provider right away if you experience any of the following: Last medically reviewed on November 9, 2018. Thrombophilia typically has no symptoms until a blood clot develops. This can cause the bruise to take on a green color or tinge. Another indication of possible leukemia is lots of bruises with no indication as to a cause. Bruises develop from damage to blood vessels that reside under the skin. Bleeding and bruising in cancer patients. Inflammatory breast cancer. Not understanding the causecan make them even more distressing and difficult to cope with. Here are some key factors in random bruising: Unexplained bruising is very common and heals relatively quickly. The result of extreme vitamin C deficiency is scurvy, which also leads to bleeding gums, fingernail and tooth loss, and heart failure. It can be used as part of an ointment like the one described below. This may result in blood leaking from vessels and accumulating under the skin. I have already mentioned these natural treatments for bruises that are backed by scientific evidence. The bumps usually heal on their own within 3 to 8 weeks without leaving a scar. Supplements like ginkgo biloba, ginger, turmeric, and St. Johns Wort also carry similar blood thinning issues. Vitamin K deficiency. Bruises develop when capillaries burst after an impact, while blood clots occur when an injury damages blood vessels. Signs and Symptoms of Abnormal Bruising in Children, The 9 Best Vitamins and Supplements for Skin Health. This causes blood from damaged veins and capillaries to collect near the surface of the skin. They contain a compound called tannin. People with this condition bruise easily, with bleeding from small blood vessels under the skin. If you find yourself constantly bruised up and dont know why, contact your healthcare provider as you may have an underlying health condition or nutrient deficiency to blame for the constant contusions. If NHL spreads to the bone marrow, it can reduce the number of blood cells in your body. Easy bruising: Why does it happen? - Mayo Clinic It may also result from pricking the skin to test your blood sugar or injecting insulin. But what does unexplained bruising mean? Vitamin K. The aim of CBT is tohelp you to manage your symptoms by enabling you to understand links between your symptoms, worries, feelings and how you cope. Pediatr Emerg Care. Bruising is common. Anticoagulants (blood thinners) and over-the-counter (OTC) pain medications like aspirin, ibuprofen (Advil), and naproxen (Aleve) affect your bloods ability to clot. This is due to weakening blood vessels that are more prone to breakage even with slight injury to the area. One cause of random bruising on legs or bruises that appear after a minor injury is a vitamin deficiency. The liver is an organ that helps the body create many chemicals that are involved in clotting. The syndrome causes easy bruising because it can lead to thinning skin. Achilles Tendon Rupture: Symptoms to Look For, Debra Sullivan, Ph.D., MSN, R.N., CNE, COI, Ruptured Spleen: Symptoms and Treatment in Adults and Children, Drug-Related Bicycle Accidents Drawing Concerns, a crawling or tingling feeling in your legs, cravings to eat things that are not food, such as ice, dirt, or clay, excessive bleeding from punctures or wounds, tingling, pain, or numbness in the hands or feet, severe bleeding after injuries, dental work, or surgeries, nosebleeds that last longer than 10 minutes, a cough, difficulty swallowing, or breathlessness (if the lymphoma is in the chest area), indigestion, stomach pain, or weight loss (if the lymphoma is in the stomach or bowel), excessive bleeding after injury, surgery, or childbirth, purple stretch marks on the breasts, arms, abdomen, and thighs, fatty tissue deposits in the face and upper back, a bruise that increases in size over time, a bruise that doesnt change within two weeks, severe night sweats (that soak through your clothes), unusually heavy periods or large blood clots in menstrual flow. Other symptoms of inflammatory breast cancer are painful breasts that suddenly swell, itching, and nipple changes or discharge.21, Another type of cancer that can cause easy bruising is leukemia. Most bruises form when small blood vessels (capillaries) near the skin's surface are broken by the impact of a blow or injury often on the arms or legs. In many cases, unexplained or random bruises arent a cause for concern and will likely disappear on their own in a couple of weeks. After a few hours, the blood loses oxygen, and the bruise turns bluish in color. Anyone who suspects liver or kidney disease should consult a doctor. There is also the issue of acanthosis nigricans. When this happens, blood leaks out of the vessels and initially appears as a dark mark. See a doctor if you suspect your symptoms are a result of von Willebrand disease. Many people find that they have unexplained bruising on legs and want to know what causes bruises to appear for no apparent reason. 7 signs and symptoms not to ignore - Mayo Clinic Massage the oil into the bruised area (again, not too hard). If it persists, see your doctor! Black eye - NHS For others, the symptoms may be part of a poorly understood syndrome, such as: The fact that doctors are unable to find a condition causing these symptoms isn't unusual in medicine, and it doesn't mean that nothing can be done to help you. Learn more about these serious fractures, how theyre treated, and what to expect. Bruises and blood spots under your skin. 2019;35(4):e70-e71. Other common symptoms of a bleeding disorder include: Sepsis is an infection that causes a buildup of toxins in the blood or tissues. A ruptured spleen can be a life threatening condition and requires immediate attention. Harvard Health Publishing Harvard Medical School. Other symptoms of iron deficiency include: Although rare in healthy adults, vitamin K deficiencies can slow the rate at which blood clots. Icelandic. Ann Rheum Dis. 2012;98(6):355-359. The most common symptom of non-Hodgkin lymphoma is painless swelling in the lymph nodes, which are located in the neck, groin, and armpit. (2018). Manypeople with medically unexplained symptoms, such as tiredness, pain andheart palpitations,also have depression or anxiety. Please note, we cannot prescribe controlled substances, diet pills, antipsychotics, or other abusable medications. Has an estimated prevalence of 1 in 15,000-20,000 and is generally inherited as an autosomal dominant condition. A lack of vitamin C allows weakens the blood vessels and causes the body to bruise easier. That being said, you should see your doctor if: Its difficult to avoid bruising completely, especially when the cause is unknown. Bruises (Ecchymosis): Symptoms, Causes, Treatment & Prevention Although your stomach and back can be. They can vary in color, and skin color may affect the appearance of a bruise. Generally, planning some pleasurable personal time to unwind should help whatever helps you relax,whether it'syoga classes, swimming, running,meditation orwalking in the countryside. People who have this condition have joints that move far beyond the typical range of motion and stretchy skin. This damage causes the blood vessels to leak blood, leading to discoloration of the skin. If they do not, the bruise might be the underlying sign of a larger health issue. It is a traumatic injury slightly less severe than a bone fracture. From unexplained weight loss to sudden flashes of light, take note of important symptoms, and know when to seek medical care. Unfortunately, as we get older, getting unexplained bruises becomes more of a fact of life due to skin changes and medications. This can result in bruising easily on your legs or other areas of your body. While there's no evidence of a specific genetic component that drives random bruising, studies have shown that people who bruise easily often have close family members who suffer from easy bruising. This can result in bruising easily on your legs or other areas of your body. According to the NHS website and WebMD, you should see your doctor if you have unexplained bruising along with any of the following symptoms:23, 24. The ultra violet rays of the sun can lead to bruises under the skin. This can also help you to determine if you should see a doctor about unexplained bruises that have appeared on your body. For potential or actual medical emergencies, immediately call 911 or your local emergency service. They may prescribe iron tablets or other medication as well as help you modify your diet to meet your nutritional needs. A black eye is bruising and swelling around your eye, usually caused by a blow to the area, such as a punch or fall. MayoClinic. Chronic skin fragility of aging: current concepts in the pathogenesis, recognition, and management of dermatoporosis. At Healthy and Natural World, our mission is to empower people to take control of their own health by providing comprehensive, practical and well researched information. Unexplained Bruising: Causes, Treatment, and Prevention - Verywell Health Skin manifestations of Cushing's syndrome. A bruise is a haematoma that forms due to bleeding under intact skin into subcutaneous tissue, caused by vascular damage or injury. The bruise doesnt heal within two weeks. Intensive exercising can cause unexplained bruises in the parts of your body under stress. Bruises, also referred to as contusions, occur when there is an injury to tissues underneath the skin. If your skin shows signs of a sunburn, like reddened skin, skin tender to touch, and blisters, you can get relief from sunburn using natural remedies like aloe vera, honey, witch hazel, or oatmeal. 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Knowing the reason for the appearance of mysterious bruises can help to prevent them in the future. Random bruising could be a sign of a health issue that should be checked out. A fresh bruise will usually appear red, blue, or purple. Most often, a ruptured spleen is caused by blunt force trauma. Here are the signs you may need to see a doctor. Intense exercise can leave you with more than just sore muscles. What Do Your PT/INR and PTT Results Mean? Hemophilia is a genetic condition wherein people lack either clotting factor VIII or IX, resulting in excessive bruising. Extensive bruising secondary to vitamin C deficiency. Usually it is from unnoticed trauma or accidents. Diseases like cancer and diabetes, as well as other medical conditions, become more prevalent as we get older. These spots, called purpura, are common in older adults but may be a sign of inflamed blood vessels in younger people. The National Cancer Institute says that chemotherapy can cause random bruising, as well as tiny purple or red spots on your skin.20, An unexplained bruise on your breast that doesnt go away could be a sign of inflammatory breast cancer. It is more commonly associated with specific insects. (2009). Bleeding disorders may cause large bruises to develop without any explanation. It is a rare condition that mostly affects males. Vitamin C: Fact sheet for consumers. Vitamin K is one of the nutrients that help blood to clot. Vitamin C deficiency. Common medically unexplained symptoms include: About 1 in 4 people who see a GP have physical symptoms that cannot be explained. They can advise you on any next steps. Native to Europe and Asia, comfrey is a type of shrub that contains allantoin, a chemical that helps skin cells grow and can help speed up the healing process. As the days go by, the blood in the bruise breaks down further and should turn a purple color (and in some cases, even black). Signs and symptoms of non-hodgkin lymphoma. Management typically involves psychiatric treatment. Some cancer treatments can lead to easy bruising on the body. MedlinePlus. This can even cause permanent discoloration to your skin. As a result, there is less body material to cushion a blow, so the body gets bruised easily. Consuming certain nutrients may help reduce your risk. Although diabetes itself doesnt cause bruising, it can slow your healing time and allow bruises to linger longer than normal. This may help speed the healing process because it lowers inflammation and prevents more blood from pooling in the area. Are you taking too much anti-inflammatory medication? 6 signs unexplained bruising may be worrisome - Shine365 Case study and clinical findings]. Random bruising caused by diabetes occurs when the condition affects the blood vessels and causes peripheral vascular disease. Factor V deficiency is a rare bleeding disorder wherein people lack the protein coagulation factor V. This prevents the blood from clotting. Also, supplements like ginkgo biloba, ginger, turmeric, St Johns Wort have blood-thinning properties and may make you bruise easily. The fatty layer of our skin begins to thin as we get older. Find out more about Henoch-Schnlein purpura. Thrombocytopenia. What Are the Risk Factors for Random Bruising? Dyer JM, Miller RA. Its good to remember that in most cases the cause of unexplained bruising is nothing to worry about. For many people, reaching an older age also brings with it medications and medical conditions that make it easier for your body to bruise. Once that fatty layer has thinned, the sun can directly damage blood cells, causing bruising on the skin. You just have to figure it out- blood thinners, trauma some more severe problems with coagulation. After 24 hours have passed, try using a heat pack to get the circulation flowing and relax the muscle area around the bruise. If your symptoms seem to be caused by a problem with the nervous system, you may be referred to a neurologist (a specialist in disorders of the nervous system). Experiencing random bruising can be alarming, but it doesnt always warrant a visit to your doctor. If diabetes has already been diagnosed, your bruising may simply be a result of slow wound healing. If you're in pain, a pharmacist can recommend: stronger painkillers Why do women bruise more easily than men? Thrombocytopenia in pregnancy. Is my bruising normal? Also, leukemia can often be accompanied by unexplained bruising and bleeding. You can learn more about how we ensure our content is accurate and current by reading our. Signs and symptoms of non-Hodgkin lymphoma. The hyper pigmentation is usually dark in color and can look like bruising even though it is not. Chemotherapy, for example, can cause changes to the blood platelets, making them easier to strain and break, causing bruising. It means not enough normal blood cells are produced, which can cause anaemia, infections and bruising or bleeding. In adults with unexplained bruising, bleeding, petechiae, or hepatosplenomegaly consider arranging: A very urgent full blood count including platelet count (within 48 hours) and blood film. Vitamin K supplements are often given to prevent unexplained bruising in people who take blood thinning medication.6. Benabio J. The red coloring is due to the fresh blood near the surface of the skin. Therefore, treatment options will vary widely if you are experiencing bruising because of a health condition. When you purchase through links on our site, we may earn an affiliate commission. Some medications can lead to easy or random bruising because of how they affect the body.
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