So, while Mountain Dew may feed the caffeine and sugar fixes for dudes all over the world, actual dew provides far more for the planet, including adorable tardigrades, those teddy-bear-looking microorganisms that everyone loves nowadays. By now, we've all heard of the health risks posed by drinking too much soda. Whether it is its industrial "neon" greenish-yellow color depending on who you ask that gets our tongues wagging or the rumors that it contains the contentious ingredient called brominated vegetable oil, an additive that's been linked to some health concerns and that Pepsico has since removed from its Mountain Dew products (viaUSA Today), people like to talk about this soda. For example, the concentrated orange juice has been removed from the zero sugar concoction. But rest assured, there are added sugars in Mountain Dew, including High Fructose Corn Syrup (or HFCS). Our website services, content, and products are for informational purposes only. In the 1930s or '40s (sources vary on the year), brothers Barney and Ally Hartman created a mixer to make whiskey taste better. Knowing how much sugar is contained in either one can, or bottle might be enough to reconsider your soda-drinking habits. Because sales were impressive, both Throwback drinks saw a return in December 2009 and lasted through February 2010. The original creators, Barney and Ally Hartman, struggled to get Dew to take off, and they even tried to sell it to Coca-Cola in the early days. Im a soft drinks enthusiast and Im bringing you all I know and research from the world of Soda Pop & Kombucha soft drinks. [8]http://www.healthline.com/health/dental-and-oral-health/mountain-dew-mouth Injury, teeth grinding, and cavities can all. In the Mtn Dew ingredients label as above, you can see High Fructose Corn Syrup (HFCS) being one of the main ingredients. This goes for food aswell places like McDonalds must never change or try to appease healthy people. Many Minute Maid juices clock in above 70 grams of sugar, as does Mug Root Beer and all the flavors of Fanta. They've released spin-off flavors in just about every color of the rainbow. In an interview with BuzzFeed News, Mountain Dew's vice president of marketing, Greg Lyons, admits that they never describe the color in their advertising. Therefore: Find out here, what kind of damage this amount of sugar can do to your body. [12]http://www.dailymail.co.uk/news/article-2081767/Mountain-Dew-dead-mouse-lawsuit-Ronald-Ball-wrong-dissolve.html [Bottles, Cans], What Co2 Cannister for the Aarke Carbonator Refill? However, when its added to food or beverage and consumed internally is when it becomes dangerous to your health. "What Mountain Dew has going for it is that it's high in caffeine and high in sugar," Harris says, adding, "Students tell us it tastes best, and it's a habit.". So, the question that many men have asked: These are valid questions. Its always a good idea to check the labels before purchasing your next soda or juice, so you know how much sugar you are consuming. Drink water. While Harris says that there aren't a lot of comprehensive surveys of dental health in Appalachia, signs of a rampant problem are unmistakable: Some 26 percent of preschoolers in the region have tooth decay, and 15 percent of 18- to 24-year-olds have had a tooth extracted because of decay or erosion. Can we say gross? (2012). So, imagine ALL of these ingredients put together, then you can imagine the tremendous harm it can cause to your health. Mountain Dew is one of the most popular modern drinks in the western world, and fans of the drink have developed an almost cult-like affection for it. that you buy generic caffeine pills because they are cheap, powerful, and easy to take. In addition to using a new name called "Real Sugar," the new design also returned to using Mountain Dew's 19691996 era logo which had previously been used for its initial 2009 release. As time went on, Pepsi started marketing to a younger crowd, adopting the "Do the Dew" tagline and dropping the hillbillies bit in exchange for images and spokespeople that appealed to a more high-octane, thrill-seeking crowd. Johnson City GoldDewshine Some research suggests that while these sweeteners eliminate the high calories that come with sugar, they may cause people to crave sweeter, less-nutritious foods without associating sweetness with calories. Battery acid has a pH of 1.1, in comparison. Late 2010s: Green Label White Label Spiked (Lemonade) Spiked (Raspberry Lemonade) Game Fuel (Tropical Smash)Game Fuel (Arctic Burst) Holiday Brew VooDEW (2019) Black Label Ice Ice (Cherry) Cheng R, et al. But opting out of some of these cookies may have an effect on your browsing experience. 20 fl oz 7.5 fl oz 12 fl oz 16 fl oz 16.9 fl oz 24 fl oz 33.8 fl oz 67 fl oz Fountain. To answer this question, lets take a look a closer look at the ingredients in this drink. (2009). As an alternative, artificial citric acid is made from feeding sugars to the fungus Aspergillus niger (a common black mold). Mountain Dew purists swear that the diet version may look like the regular soda, but its taste is nothing like it. You'll Regret Drinking Diet Mountain Dew. Ronald Ball: https://www.dailymail.co.uk/news/article-2081767/Mountain-Dew-dead-mouse-lawsuit-Ronald-Ball-wrong-dissolve.html. However, changes in bodyweight depend on overall calorie balance. People should avoid drinking excessive amounts of any soft drink and sugar-sweetened beverages, including Mountain Dew, so they control their blood sugars and weight, both of which are factors that can affect fertility. MTN DEW ZERO SUGAR Wildly familiar, yet completely unexpected. There are plenty of sugar-free alternatives. [4]http://www.ncbi.nlm.nih.gov/pubmed/17505761 Some say that Bill Jones of the Tip Corporation started tweaking the formula, adding a little tang to the drink. Early 2010s: Grape Lemon Lime Orange Raspberry Strawberry Wild Berry Diet Voltage Diet Supernova Diet FlareDiet Crave Diet White Out Diet Distortion Game Fuel (Tropical) Dark Berry Mountain Dew A.M.Johnson City Gold Mountain Dew AMP Game Fuel (Electrifying Berry) DOI: Li H, et al. Their marketing team insists it's the latter. Singer adds, "Here in West Virginia, you see people carrying around bottles of Mountain Dew all the time even at a public health conference.". That is the equivalent of nearly 15 teaspoons of sugar. Many of the remaining ingredients are used as a preservative, but two of the ingredients stand out: orange juice and Brominated Vegetable Oil (BVO). Researchers suggest you wait at least 1 hour after drinking soda before you brush your teeth. There are several familiar ingredients on the Mountain Dew label: carbonated water, high-fructose corn syrup (the soda industry's sweetener of choice), citric acid (a sour flavoring ingredient that gives the drink its lemon-lime flavor), and caffeine. If you think Mountain Dew is one of the sodas with the most sugar, then youre right. Part of what gives Mountain Dew its tangy flavor is the addition of concentrated orange juice. 2. Caffeine is a natural stimulant that acts by activating the central nervous system to fight tiredness and improve concentration and focus. Per a Harvard Health article, while the FDA has approved the use of a number of artificial sweeteners 5 to be exact, including aspartame there are a few caveats that come along with their use. Resorption of teeth happens when parts of a tooth begin to break down and are absorbed by your body. The short answer to this question will depend on the size of the container. In 2019, KFC announced their first exclusive Mountain Dew flavor, Sweet Lightning, a peach- and honey-flavored soda that was specifically created to pair well with the chain's signature fried chicken. The high sugar levels and ascorbic acid are known to cause severe tooth enamel erosion. It contains one of the highest levels of caffeine in the soda industry, topping out at around 54mg of caffeine per 12-oz serving. In late 2013, Pepsi released a glass bottle edition of Mountain Dew Throwback sold by itself and in a pack of four. In their defense, Pepsi submitted an affidavit by veterinarian Lawrence McGill, who testified that a mouse submerged in an acidic fluid (such as Mountain Dew) would "have no calcium in its bones" after four to seven days. ", 'Soda Mouth' Can Look A Lot Like 'Meth Mouth'. The drink is also native to the region. Nutrition Info. In 2012, Pepsi Co was sued after a man named Ronald Ball had purchased Mountain Dew from a vending machine and found a dead mouse inside (12). Some of the top flavors include the vibrant orange Live Wire, dark berry Black Label, and Code Red a copycat of the first Mountain Dew spin-off that came out in 1988. It's not uncommon to see extreme sports like skateboarding or mountain biking in their ads, or people attending crowded concerts or participating in all-nighter video game binges. Mountain Dew has the same amount of caffeine as Coca-Cola or Pepsi and has vitamins B and . Real Sugar is a citrus-flavored soda based on the Original flavor, although it has a much sweeter taste due to not using high-fructose corn syrup. It would continue to use this formula for all subsequent releases, and the packaging would remain largely unchanged until the 2020 rebrand. But by all means please keep letting people who dont know to learn this knowledge knowing whats healthy/unhealthy is good idea but taking away peoples right to choose one over the other is wrong no one has any right to decide for someone else, As of 2021 it is not listed on Mountain Dew cans but I bet it is still in there. But over in Appalachia, the region that stretches roughly from southern New York state to Alabama, the fight against soda is targeting an altogether different concern: rotted teeth. After Ball contacted Pepsi and told them about the situation, they sent a representative to retrieve the mouse remnants from Ball. A 20-ounce bottle has almost 20 teaspoons of sugar. Color: (2017). Youll probably notice that the Nutritional Facts dont show Added Sugars, unlike some soda labels. Healthline Media does not provide medical advice, diagnosis, or treatment. MTN DEW MAJOR MELON Zero Sugar "We are using taxpayer dollars to buy soda for the SNAP program, and we are using taxpayer dollars to rip teeth out of people's heads who can't afford dental care and are on Medicaid," says Dana Singer, a research analyst at the Mid-Ohio Valley Health Department in Parkersburg, W.Va., who wants to see stricter regulations on sales of all sugary beverages in the region. In Fizz: How Soda Shook Up the World, author Tristan Donovan goes on to explain that the brothers' favorite bourbon mixer, a lemon-lime drink called Natural Set-Up, wasn't available when they moved to Tennessee, so they decided to make their own. Drinks that contain BVO usually look hazy or cloudy. Caffeine used to be a natural part of soda, back when cola drinks actually extracted their flavor from the kola nut. However, Mountain Dew has many health benefits that make it a good thing to drink. Additionally, SodaPopCraft.com participates in other affiliate programs, Clickbank, CJ, ShareAsale and other sites and we sometimes get a commission through purchases made through our links. "Here in West Virginia, you see people carrying around bottles of Mountain Dew all the time even at a public health conference," says public health researcher Dana Singer. The pair expanded distribution outside Knoxville but sales stalled, and the company began to struggle after Barney Hartman tragically died of a heart attack. He reportedly brought cups filled with different formulas to local drug stores and asked Marion residents to tell him which was their favorite. Mountain Dew Energy was released in Ireland in April 2011. I hope it inspires you to make your own healthier fizzy drinks at home. Other experts, however, disputed that claim. they do not care if it hydrates or dehydrates you. Read on to find out which other sodas have the most sugar. The look wasn't the only controversy surrounding this release. As many of the ingredients listed above that are found in Mountain Dew are synthetic (manmade) they can accumulate in your bodys tissues when consumed in large amounts over a period of time. The Mountain Dew doesn't have enough caffeine. "I see erosion from the acids in the drinks, and decay from the sugars," says Steven Ghareeb, spokesman for the Academy of General Dentistry and a practicing dentist in South Charleston, W.Va. "They go hand in hand many times, and they're equally bad. Have a great one, and remember to Do the Dew! Sugar, carbonation, and acids weaken tooth . Sara Ding is the founder of Juicing-for-Health.com. Caffeine is not only found in coffee but also found in most energy and soft drinks. Finally, in December 2010, Throwback returned to shelves again, with the words "Limited Time Only" removed from the packaging. And finally, a 2-liter bottle will yield 276 grams of sugar. Yikes! PepsiCo announced in January 2013, that it would no longer use BVO in Gatorade, and announced May 5, 2014, that it would discontinue use in all of its drinks, including Mountain Dew. Is Mountain Dew yellow, green, or a color that the English language can't yet describe? It is difficult to tell which part of this story is more disturbing. kids do not care if it is refreshing or not. So our 77 grams is 18 teaspoons. In their defense, it's not the first time someone forgot about the Upper Peninsula. If you see this ingredient on any label, you can be sure that the food is pure, processed junk. When the black mold is filtered out for extraction of the artificial citric acid, it is believed that the microscopic waste products left behind by the fungus (mycotoxins) are not entirely eliminated. A liter will have less than double the amount with 124g in one bottle. According to the Dictionary of Food Science and Technology: A juice concentrate has most of its water removed through filtration, extraction, and evaporation processes. Like most soft drinks, Mountain Dew is loaded with sugar. But if you want more caffeine and a sugar-free alternative, you may consider other options like Pepsi Zero or even Diet Mountain Dew. Ian Richardson. Eating too much sugar can also lead to weight gain, as well as fatigue and mood swings. 2005-2023 Healthline Media a Red Ventures Company. How Much Caffeine Is In Mountain Dew? If you take the caffeine out of the drink, it has a different flavor. That might not seem like that much when compared to a 12-ounce Starbucks coffee's 235 mg (ahem, sorry, we meant to say Tall coffee). Dentists have also found that the effects of soda on teeth are strikingly similar to the effects of methamphetamine or crack on teeth, as I reported in May. Sugar, carbonation, and acids weaken tooth enamel, the protective covering on your teeth. Lemon-lime soda. Visit the dentist. However, note that Im recommending these products because of their quality and that I have good experience using them, not because of the commission to be made. Singer says one of the best opportunities to curb the problem is targeting programs like SNAP, which allows recipients to buy soda. [SODASTREAM]. Carbonation gives the drink a slightly tart flavor, and it now requires your kidneys and lungs to put in that extra work of having to remove the excess carbon dioxide from the drink. Without enamel protecting your teeth, these bacteria can do significant damage. In 2008, Ronald Ball bought a can of Mountain Dew that he claimed contained a dead mouse, causing him to become violently ill after the first sip. Yellow-Green I hope it inspires you to make your own healthier fizzy drinks at home. Information may also differ from package labels because of the limited space on some . Evaporation involves heating the juice to high temperatures, and extraction involves adding some chemicals to get a more condensed product. Almost every soda fountain in fast-food restaurants have it on hand. It is a synthetic lemon yellow dye, manufactured from coal tar, and commonly used as a food coloring. He filed suit against PepsiCo (Mountain Dew's parent company), seeking $75,000 in damages. How to Make Delicious Homemade Apple Juice Its Easier Than You Think! Doritos-flavored Mountain Dew might be a real thing. Consult your physician or a qualified health professional on any matters regarding your health and well-being or on any opinions expressed within this website. Today's Mountain Dew deftly targets their advertising towards young males living exciting lifestyles, but that type of marketing happened longafter Pepsi bought the brand in 1964. So drinking Mountain Dew in moderation will not automatically cause weight gain. Its ingredients and flavor were based on the original citrus flavor Mountain Dew had when it was an independent brand, and it used packaging and logos reminiscent of the 19691996 era of Mountain Dew packaging. Experts on Mountain Dew Mouth suggest that Americans in Appalachia are particularly vulnerable because theyre more likely to live in poverty, have less access to quality dental care, and are simply unaware of the damage theyre doing to their teeth. What drinking Mountain Dew does to your liver and abdominal fat. A writer on Brinks Market described Diet Mountain Dew as having a "bitter aftertaste" while aVicereviewer said the "acrid bite" of the artificial sweetener did a disservice to the soda and its fan base. People with the highest level of the sugar substitute erythritol in their blood were shown to have twice the risk for stroke, blood clot or death compared with those with the lowest level. Long before it became a soda, the term "mountain dew" was a nickname for moonshine. Yellow 5 isn't the only surprise ingredient in Mountain Dew. This could lead to overeating and weight gain. Pop a bottle and have a browse. Limited edition food items can be great, but they can also be disastrous. But, it wasn't always that way. There are plenty of sugar-free alternatives. Except for Surge (68mg), Moutain Dew contains the most caffeine in a soda with sugar. Please consume in moderation. Unlike most American soda, DEWshine was released in clear glass bottles, which USA Today commented looked very similar to craft beer. Mountain Dew's electric color has opened up doors for the soft drink company. But the reasons aren't quite so simple. In November 2019, the Throwback design was rebranded with a more modernized design. But dentists beg to differ. Now, imagine what this kind of drink can do to your intestines and the rest of your digestive tract. The brothers jokingly named the beverage Mountain Dew after the term's nickname, joking that it tasted just like moonshine when mixed with liquor. sources: The sugar plunge can trigger a variety of unsavory episodes, including frequent headaches and mood swings. Ever Heard of "Mountain Dew Mouth?" The high sugar levels and ascorbic acid are known to cause severe tooth enamel erosion. According to a 2012 study by Yale's Rudd Center for Food Policy and Obesity, the federal government is spending $1.7 billion to $2.1 billion on soda purchases through SNAP. This means it has more sugar than Coca-Cola, Pepsi, Orange Fanta, and many others. Let's think about it another way: Harvard School of Public Health estimates that every teaspoon of sugar weighs about 4.2 grams. In honor of stpatricks day here are a few of my favorite green juices! Dietary factors associated with dental erosion: A meta-analysis. And it can be found in most sugary beverages that you can find (and it can even be found in most foods). They don't use enough to provide any meaningful vitamin C to your diet, but it's enough to add a wallop of flavor. Again, thats a lot of sugar for the daily value. A Beginners Guide to Making Deliciously Refreshing Celery Juice! Baby bottle tooth decay usually occurs on the front teeth, or incisors. And it's a drink that definitely keeps us talking. (2017). Some of the negative effects reported by caffeine consumption include Insomnia, nervousness, restlessness, irritability, upset stomach, heart palpitations, and muscle tremors. According to Tristan Donovan's book Fizz: How Soda Shook Up the World, the original Mountain Dew bottles were decorated with a shoeless hillbilly who carried a rifle and a jug of moonshine. Boston Magazine points to a study conducted on mice by Massachusetts General Hospital that suggests artificial sweeteners like aspartame may actually promote weight gain by interfering with an enzyme that fights obesity. But how much sugar are you consuming when you Do The Dew? The changes worked, and the highly flavorful, super caffeinated beverage became such a big hit that Pepsibought it in 1964. Zero Sugar: Mountain Dew Zero Sugar Baja Blast Zero Sugar Major Melon Zero Sugar Frost Bite Zero SugarBerry Monsoon Zero Sugar Spark Zero Sugar Code Red Zero Sugar Pitch Black Zero Sugar DOI: 9 Evidence-Based Health Benefits of Almonds, Glycemic Index: What It Is and How to Use It. Weaker dental enamel explains dental decay. The intent was to feature a unique bottle design for each of the 50 states along with their newest flavor, a blend of 50 different flavors combined in one called Liberty Brew. Studies suggest that this synthetic compound does not get assimilated in our bodies and can accumulate in human tissues, causing toxic effects when consumed in large doses. Early 2020s: Liberty Brew Southern Shock VooDEW (2020) Merry Mash-Up DEW-S-A Baja Flash Baja PunchVooDEW (2021) Cake-Smash Gingerbread Snap'd Berry Burst Cyclone Flamin' HotDEWgarita Typhoon Baja Mango Gem Baja Gold Baja Deep Dive Fruit Quake, Europe: Energy Adrenaline Game Fuel (Raspberry-Citrus) Game Fuel (Europe) Supernova (Raspberry-Lemon) Mountain Dew Mouth is a phenomenon associated strictly with the greenish soft drink Mountain Dew. In what has to be one of the most bizarre legal defenses around, Pepsi defended a lawsuit by proving that Mountain Dew is acidic enough to dissolve a mouse. High doses of HFCS literally punch holes in the intestinal lining, causing a leaky gut that allows harmful byproducts of toxins, partially digested food proteins, and gut bacteria to enter your bloodstream, causing inflammation that is the root cause of many chronic diseases. Here, you'll see detailed pages of flavors, promotions, logos, and more! Appalachia has a distinct culture of sipping soda constantly throughout the day. This article explains what it is, benefits, precautions, and whether you should take a, Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. Mountain Dew Throwback was first released alongside Pepsi Throwback from April to June 2009. Please consider switching to seltzer with lemon or lime to at least help reduce your sugar intake. Manufacturers argued that caffeine was used as a "flavor enhancer," and the agency agreed to continue allowing it. Our average diet has an insane amount of sugar in it, so cutting down uncessary crap like soda would be best. Mountain Dew has rolled out several throwback versions, including a Mountain Dew Throwback made with real sugar released in 2009. Since Ball opened the can 74 days after it was packaged, Pepsi claims it would be impossible to find an intact mouse inside the can. BVO is banned as a food additive in Japan, India, and the European Union. However, the lemon-lime . It is not a naturally-occurring substance. MTN DEW ZERO SUGAR gives you the bold taste and exhilarating charge of your favorite original MTN DEW but with none of the sugar. Details There are two main reasons to explain this addition. Brominated vegetable oil was initially created and used as a flame retardant (or antifreeze). A reviewer at the Huffington Post described it as throat-burning with "a weird artificial lime-y flavor." We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. Last medically reviewed on September 30, 2019, If youre like about one half of the American population, you drink at least one sugary drink on a daily basis and theres a good chance its soda. It should be mentioned that earlier this year, Mountain Dew released a zero-sugar version of the soft drink, and it has gained some popularity since then. The rest is history; Pepsi's national distribution put Mountain Dew in people's hands all around the country and paved the way for Mountain Dew to develop several additional flavors. MTN DEW MTN Dew Original . With the amount of sugar in soda, regular consumption of these beverages can easily lead to sudden spikes in blood glucose levels, followed by an unavoidable plunge, as the body quickly metabolizes the sugar. Center for Science in the Public Interest. Regional: Caffeine-Free Mountain Dew Caffeine-Free Diet Mountain Dew Hard Mountain Dew Testing the effect of aggressive beverage on the damage of enamel structure. We're not saying it's all bad there are a lot of false facts about sugar that you might think are true but it does make you think twice about grabbing a second soda in one sitting. While so many flavors of Mountain Dew are available today, the amount of sugar remains the same regardless of flavor. This blog aims to bring you everything soda-related - so whether thats burning questions, tips, recipes, and even in-depth tutorials for making your own healthy soft drinks at home. This website uses cookies to improve your experience while you navigate through the website. When they released their map of the United States, they shaded each state with a different color or pattern. A study has linked consumption of carbonated beverages with diabetes, hypertension, and kidney stones, all risk factors for chronic kidney disease. Considering that Mountain Dew drink is also very high in sugar (46g per serving size of 12 fl oz), the chances of these chronic diseases occurring are very high. If your eyes just went cha-ching, we're with you. Mountain dew is known for being ridiculously sweet that's why kids drink it and adults don't. Adults may drink a soda with ice because it's refreshing as long as it's not too sugary. [9]http://www.huffingtonpost.com/2015/01/26/mountain-dew-regions_n_6524382.html Diabetes and obesity are among the metabolic disorders that might occur. These ingredients are . Yellow dyes are also known to cause adrenal tumors in animals as well as hypersensitivity in children.
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